Causes of Premature Ejaculation

Main Causes Of Premature Ejaculation

Premature ejaculation is ejaculation that takes place quite swiftly during intercourse. There are several ways by which one can control the causes of premature ejaculation that can hamper the intercourse process.

1)    Many men consciously or unintentionally stiffen their pelvic muscle during sexual process. The unfamiliar fact is that it is in reality not possible to ejaculate when the ejaculation and pelvic muscles are in a contented pose. Therefore, if men are able to efficiently relax their muscles, they can easily relax the section of the body that controls ejaculation.

2)    It is essential to take the progression of intercourse steadily rather than hastening through it. The real threat erupts during the preliminary few minutes of sex. If men rush during this stage the probability of sustaining for a long time ceases. Hence, it is necessary to go through the process slowly at first.

3)    One should prolong the foreplay to ensure that they are in a stress-free position before beginning the intercourse process so when the process commences they can take it at ease first to gain the chance of getting used to the sensation. It can otherwise, lead to stressful situations and hasten ejaculation.

4)    Most of the sexual positions leave the greater part of the effort for the men. These positions should be avoided as it makes the men hurry through the process. It is one of the main causes of premature ejaculation.  To manage ejaculation men should be as comfortable as they can before starting with the intercourse. This lessens the intensity of adrenaline, which helps in preventing fast stimulating and thus, supports in lasting longer.

5)    Nervousness is also one of the causes of premature ejaculation. If men feel nervous about sex, they need to convey their feelings to their partner. An open discussion avoids nervousness and help in the intercourse process.

6)    To finish, medicines like the cold pills as well as smoking are factors known to contribute to premature ejaculation.

CAUSES OF PREMATURE EJACULATION

Premature ejaculation is the main problem affecting men in their sex lives. It is very embarrassing to a man and most of the times it kills relationships. Before getting cured for premature ejaculation, the causes of premature ejaculation must be determined. The causes can be traced back to a man’s past and his life experiences and at times his family history. Here are some of the most common causes of premature ejaculation:

1.    Excess masturbation- many men while young masturbate with only one aim in mind, ejaculating fast. This habit reprograms your body unconsciously, creating a fast ejaculation trigger. While having sex you get over stimulation and your mind and body gets triggered fast as you had trained it. This leads to you ejaculating fast even before you even know it.
2.    Your mind set while having sex- Your perception and thoughts while having sex matters a lot, if you are thinking of ejaculating fast or the excitement of sex, you will end up ejaculating prematurely.  
3.    Over-excitement during coitus- some men have very sensitive penis heads which get excited fast while having sex leading to them ejaculating prematurely.
4.    Erectile dysfunction- men struggling to erect and maintain their erection often experience premature ejaculation. This is common with men above 40 years and erectile dysfunction can be caused by ovarian cancer surgery.
5.    Anxiety- many men get anxious before sex and get nervous when having sex and they likely end up ejaculating fast.
6.     Low sex drive- low libido is the main cause of men ejaculating prematurely. Low libido is caused mostly by aging process, mindset and low hormone production.
7.    Obesity- when obese, your body is always working harder to maintain all the body processes. This will result in poor blood circulation and hormone production thus premature ejaculation.
8.    Staying for long without sex- in everything you do, practice leads to perfection, staying without sex for long makes you rusty and easily excited, so when you start having sex you get over excited and ejaculate prematurely.

Premature Ejaculation Causes

Introduction to premature ejaculation (PE):

PE is ejecting of sperms carried by the semen from the male reproductive tract , earlier than either of the partners wish. It is also known as early ejaculation, rapid climax or ejaculation, premature climax. It is seen that 50% or more men ejaculate before the woman achieves orgasm.

The premature ejaculation causes are briefly discussed below and still it is to be noted that the exact cause for PE is yet not found out.  It is more complicated, involving both psychological and biological factors:

a. Psychological factors:

The factors like depression, stress of any kind – money being the topmost, short of confidence, performance desired may
be out of reach or suffering from sexual repression are responsible for PE.  Conflicts and communication gap between
partners may hamper the emotion intimacy between them causing PE.  Also extreme arousal can lead to PE.  Sexual
experiences like hurrying to reach climax to avoid being discovered by the partner and guilty feelings, may establish a
pattern which may be difficult to change at a point later in life.

b. Biological factors:

Some of these factors leading to PE are:
a. Changes in hormone levels.
b. Unbalanced brain neurotransmitter chemical.
c. Problem with the ejaculatory systems reflex activity.
d. Inflammation of urethra and prostrate gland.
e. Problem with the thyroid gland.

c. Rare factors:

a. Damage to the nervous system due to trauma or surgery.
b. Medications used for certain illness of the mind.

These are some of the premature ejaculation causes which the Doctor will scrutinize, initiating necessary treatment, which may compose of  sexual therapy, psychotherapy and medications.  For some men it may be a combination of all.

Alternatively some people try yoga exercises to tackle the issue of PE.  In-depth research, study and experiments are required to prove yoga effectiveness.

Please don’t jump to conclusion reading, premature ejaculation causes as these are for information purpose and a expert Doctor in this field is the right person to guide you and resolve your PE problems.

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